Weigh In record (no journal entry) for 26 March 2019
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150.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1359 kcal
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Fat: 51.78g | Prot: 57.94g | Carb: 170.42g.
Breakfast: Cooked Lentils, Lettuce Salad with Avocado, Tomato, and/or Carrots, Great Value Old Fashioned Oatmeal. Dinner: Rice-A-Roni Chicken Flavor, Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), La Costena Green Pickled Jalapeno Peppers, Great Value Chunk Light Tuna in Water, Great Value Unsalted Tops Saltine Crackers. Snacks/Other: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits, Great Value Colby Monterey Jack Cheese. more...
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2227 kcal
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Activities & Exercise:
chair ex get fit - 38 minutes, Fitbit - 23 hours and 22 minutes. more...
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steady weight
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