Weigh In record (no journal entry) for 26 March 2019
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294.8 lb
Lost so far: 40.3 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1675 kcal
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Fat: 156.94g | Prot: 55.74g | Carb: 24.99g.
Breakfast: Boiled Egg. Lunch: Green Leaf Lettuce, T. Marzetti Supreme Caesar Dressing, Borden Shredded Cheddar Cheese. Dinner: Fried Egg, Jimmy Dean Premium Pork Regular Sausage, Fat Bomb. more...
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gaining 1.8 lb a week
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