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Stillstand 🤨
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162.3 lb
Lost so far: 18.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1025 kcal
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Fat: 30.27g | Prot: 72.44g | Carb: 115.35g.
Breakfast: Chiquita Banane, Seeberger Studentenfutter, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Zwiebeln, Maggi Klare Gemüsebrühe, Edeka Putenschnitzel , Rama Cremefine 7% Laktosefrei, DM Bio Dinkel Vollkorn Locken, Casa Morando Olivenöl Nativ Extra, REWE Champignons in Scheiben. Snacks/Other: Kaffee mit Milch, Braeburn Äpfeln, Milbona Magerquark. more...
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steady weight
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