Weigh In record (no journal entry) for 26 March 2019
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185.2 lb
Lost so far: 42.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1181 kcal
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Fat: 49.40g | Prot: 21.60g | Carb: 121.70g.
Lunch: My Muesli Paleo Kokos Riegel. Dinner: Augustiner Lagerbier Hell, Aldi Tomatensalat, Don Alfonso Spaghetti Carbonara. more...
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losing 4.6 lb a week
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Christina13190 's weight history
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