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Today wasn't all that great. It's like when u eat a carby breakfast, u eat carbs all day. But I made sure not to eat late though. That's a plus. I got my uncle to hide the scale from me and I feel like an addict. Like it's killing me to not weigh. I want to go tear the house dwn and try to find it, but I know it will not help me in the long run. It has become an addiction. I feel like if I dnt see a number, I'm missing a part of me. That sounds so crazy but it's the way I feel. I know if I keep weighing, I will not lose the weight because I stay in a comfort zone. Ugh!!! It's so hard, but I'm working on breaking my horrible obsession.
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I saw a comment you left on one of my buddies' journals and went to check out your profile. If support is what you want, you've come to the right place. There's quite a network here and we all support each other!
Just wanted to say that the number on the scale is important but it's not everything. I don't know how old you are (question relative to metabolism) or how tall (BMI, and all that), but what's really important in the long run is your health and self-esteem. I'm 52 and just now getting to a point in my life where I can accept and love my body however it is right now. I still try to lose, because I'm (ahem) short for my weight, but really only so I can be around for my kids and grandkids.
Write if you wish, Heada Bug. We're here for you!
29 Jun 10 by member: mossum
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