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Lotus1970
Journal
25 Mar 19
Lotus1970's Journal, 25 March 2019
Lotus1970's Profile
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Weigh In record (no journal entry) for 25 March 2019
122.6 lb
Lost so far:
10.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2019:
1402 kcal
Fat: 45.88g | Prot: 109.21g | Carb: 133.27g.
Breakfast:
Kroger Plain Greek Yogurt, Cottage Cheese, 2% Fat Milk, Starbucks Espresso Shot.
Lunch:
Fresh & Easy Thick Sliced Bacon, Bacon, Whole Wheat Bread.
Dinner:
Chicken Thigh (Skin Not Eaten), Quinoa (Cooked).
Snacks/Other:
Japanese Persimmons.
more...
1378 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
steady weight
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