Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bendorbreak
Journal
04 Dec 12
Bendorbreak's Journal, 04 December 2012
Bendorbreak's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2012
165.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 December 2012:
665 kcal
Fat: 18.35g | Prot: 73.10g | Carb: 44.90g.
Breakfast:
Low Fat Cottage Cheese.
Lunch:
Grilled Roasted Garlic & Butter Tilapia Fillets, Salsa, Egg Starts, Low Fat Cottage Cheese.
Dinner:
Cheez-It Big, Hispanic Chicken Bouillon Cubes.
Snacks/Other:
Steam'ables Edamame with Sea Salt.
more...
2310 kcal
Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 2 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bendorbreak's weight history
view complete history