Weigh In record (no journal entry) for 25 March 2019
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125.4 lb
Lost so far: 21.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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327 kcal
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Fat: 7.31g | Prot: 16.83g | Carb: 51.08g.
Breakfast: CasanCrem CasanCrem Light, Tostadas de Pan Integral. Lunch: Hamburguesa de Lentejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Uva. more...
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losing 6.2 lb a week
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AilinSam's weight history
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