http://www.healthstatus.com/calculate/cbc
so anyone else out there reading? Calories burnt calculator from the site above being used. I think the fatsecret one must be off...
man this is hard, tired, work to do and feeling a bit hungry :(
Diet Calendar Entries for 04 December 2012:
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1627 kcal
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Fat: 77.27g | Prot: 64.01g | Carb: 172.97g.
Breakfast: pomegranate juice, Cheese Omelette, Roll. Lunch: Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun. Dinner: butter, toast. Snacks/Other: Milk (Whole Milk), Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched), Herbal Tea (Other Than Chamomile, Brewed), Honey, English Breakfast Tea with Milk and Sugar, Granulated Sugar. more...
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2554 kcal
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Activities & Exercise:
Weight Training (moderate) - 27 minutes, Exercise machine (moderate) - 17 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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