bomee88's Journal, 25 March 2019

Weigh In record (no journal entry) for 25 March 2019

147.3 lb Lost so far: 15.4 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2019:

515 kcal

Fat: 10.53g | Prot: 28.00g | Carb: 79.06g. Breakfast: 잡곡밥, 메추리알장조림. Lunch: CJ 알래스카연어 고추연어. Dinner: 매일 셀렉스. more...

721 kcal

Activities & Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

losing 1.4 lb a week


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bomee88's weight history