Weigh In record (no journal entry) for 25 March 2019
|
110.2 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
1180 kcal
|
Fat: 49.64g | Prot: 44.36g | Carb: 134.93g.
Breakfast: Мёд, Natura Хлопья Ржаные Цельнозерновые Органические, Ярмарка Геркулес. Lunch: Benlianfood Rocky Rice Milk, Печенье к Чаю, Авокадо Авокадо, Куриное Филе в Сметане. Dinner: Alpro Soya Soya Unsweetened, Мёд. Snacks/Other: Alpro Soya Chocolate Flavour. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drozdovaalina2014's weight history
|