Weigh In record (no journal entry) for 25 March 2019
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110.2 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1180 kcal
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Fat: 49.64g | Prot: 44.36g | Carb: 134.93g.
Breakfast: Мёд, Natura Хлопья Ржаные Цельнозерновые Органические, Ярмарка Геркулес. Lunch: Benlianfood Rocky Rice Milk, Печенье к Чаю, Авокадо Авокадо, Куриное Филе в Сметане. Dinner: Alpro Soya Soya Unsweetened, Мёд. Snacks/Other: Alpro Soya Chocolate Flavour. more...
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gaining 9.3 lb a week
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