Weigh In record (no journal entry) for 25 March 2019
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138.9 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1108 kcal
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Fat: 28.03g | Prot: 35.19g | Carb: 187.70g.
Breakfast: Pruneau Sec, Thé sans Sucre, Jus de Citron (en Conserve ou en Bouteille), Bicarbonate de Soude. Lunch: Crème Caramel, Crevettes, Courgette, Carottes, Nouilles Chinoises. Dinner: Thé sans Sucre, Tarte au Chocolat, Coca-Cola Coca-Cola, Fromage à Raclette, Pommes de Terre (Chair, avec du Sel, Bouillies), Maître Prunille Mélange Japonais, Tomates Cerises. more...
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gaining 2.2 lb a week
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