Weigh In record (no journal entry) for 25 June 2010
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273.5 lb
Lost so far: 12.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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843 kcal
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Fat: 12.54g | Prot: 66.06g | Carb: 123.85g.
Breakfast: Mixed Berries, Banana, Muscle Milk Light Powder. Dinner: Banana, Muscle Milk Light Powder, Blueberries, Lite Sliced Peaches, Cottage Cheese (Nonfat). more...
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losing 2.5 lb a week
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norvet1's weight history
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