Weigh In record (no journal entry) for 25 March 2019
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173.7 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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730 kcal
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Fat: 25.32g | Prot: 31.09g | Carb: 96.20g.
Breakfast: Plátano, Philadelphia Philadelphia con Finas Hierbas, Hacendado Crackers Espelta, Té (Infusión). Lunch: Royal Gelatina Light , Perejil, Ajo, Cebollas Verdes y Tiernas, Hacendado Arroz Basmati. Snacks/Other: Carrefour Mejillones en Escabeche. more...
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losing 2.6 lb a week
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