Weigh In record (no journal entry) for 25 June 2010
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206.0 lb
Lost so far: 5.2 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2010:
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1597 kcal
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Fat: 114.23g | Prot: 111.84g | Carb: 29.20g.
Breakfast: hellmans olive oil mayo, iceberg lettuce, cheeseburger patty. Lunch: Extra Sharp Cheddar Cheese, ranch dressing, Cucumber (Peeled), Cherry Tomatoes, deli roast beef. Dinner: cooked spinach, hellmans olive oil mayo, Very Low Sodium Chunk White Albacore Tuna in Water. Snacks/Other: green olives, Atkins Advantage Caramel Fudge Brownie Bar. more...
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2909 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 6 hours and 30 minutes, Standing - 1 hour. more...
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