Weigh In record (no journal entry) for 25 March 2019
|
147.0 lb
Lost so far: 0.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
216 kcal
|
Fat: 8.44g | Prot: 11.23g | Carb: 21.61g.
Breakfast: Авида Молоко 2,5%, Санта Бремор Форель Слабосолёная, Хохланд Творожный Сыр, Курскхлеб Хлеб Коренской. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ЕвгенияИБ's weight history
|