Nikitawells's Journal, 25 June 2010

I burned an extra 10,166 calories this week just with exercise and still weigh the same!!!!!! Talk about frustrating!!!!

Diet Calendar Entries for 25 June 2010:
1315 kcal Fat: 38.16g | Prot: 82.68g | Carb: 166.73g.   Breakfast: Carrots, Blueberries, Spinach (Chopped or Leaf, Frozen), Fat Free Plain Yogurt, Unsweetened Frozen Strawberries. Lunch: pitted prunes, Hearty Turkey Chili with Beans. Dinner: Original Mashed Potatoes, Romaine Lettuce, Atlantic and Pacific Halibut. Snacks/Other: Movie Theater Butter Popcorn. more...
2768 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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