Weigh In record (no journal entry) for 25 March 2019
|
124.1 lb
Lost so far: 9.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
1392 kcal
|
Fat: 54.47g | Prot: 135.44g | Carb: 90.49g.
Breakfast: Гречка Отварная, Экомилк Масло Сливочное 82,5%, Веселый Молочник Молоко 1,5%. Lunch: Веселый Молочник Молоко 1,5%, Шаурма Моя. Dinner: Экомилк Масло Сливочное 82,5%, VP Laboratory Протеин. Snacks/Other: Запеканка с Изюмом. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlyaTihaya's weight history
|