Weigh In record (no journal entry) for 25 March 2019
|
161.6 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
1223 kcal
|
Fat: 101.59g | Prot: 49.53g | Carb: 29.38g.
Breakfast: Thai Kitchen Coconut Milk, Клубника, Помидоры Черри, あけぼの オイルサーディン, カタギ ごま(黒). Lunch: ベイシア アーモンド (Миндаль), Помидоры Черри, Огурец (с Кожурой), SENDO Мраморная Говядина. Dinner: ベイシア アボカド, SENDO Мраморная Говядина. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulia.bondar2019's weight history
|