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My A1C also dropped from 7.5 to 6.9
On my way
Diet Calendar Entry for 24 March 2019:
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1524 kcal
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Fat: 91.37g | Prot: 67.96g | Carb: 110.02g.
Breakfast: Original Syrup, The Original Pancake & Waffle Mix, Coffee (Brewed From Grounds), Land O'Lakes Rich & Creamy Half & Half, Owens Hot Premium Pork Sausage. Lunch: Ultra Thin Black Forest Ham, Tomato Slices, Vlasic Dill Pickle Spears, Great Value Cheddar Cheese Sticks, Avocado, Lemon, Red Diamond Fresh Brewed Unsweetened Tea. Dinner: Dijon Mustard, Lemon, Baked or Broiled Salmon, Tomatoes, Vlasic Dill Pickle Spears. Snacks/Other: Bit-O-Honey Candy. more...
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