Weigh In record (no journal entry) for 24 March 2019
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149.3 lb
Lost so far: 24.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1200 kcal
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Fat: 41.17g | Prot: 65.84g | Carb: 138.58g.
Breakfast: Huevo, McCormick Mostaza (5g), Lala Queso Panela Light, PAM Aceite de Oliva, Nescafé Café, Bimbo Pan Integral (28,1g), Valentina Salsa, Lala Leche Light. Lunch: Tortillas de Harina, SuKarne Carne Deshebrada de Res. Dinner: Ensalada de Papas, Rebanadas de Jamón, Pan, Ensalada de Pollo. Snacks/Other: Cheetos Poff Corn, Malvaviscos, Sabritas Papas. more...
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1738 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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victoriaaaa-'s weight history
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