Weigh In record (no journal entry) for 24 March 2019
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114.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1552 kcal
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Fat: 77.92g | Prot: 59.15g | Carb: 162.45g.
Breakfast: Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Sesame Bagel. Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Kraft French Onion Dip, Potato Chips, Ritz Crackers - Fresh Stack, Polly-O Part Skim Mozzarella String Cheese Sticks, Boar's Head Sandwich Style Pepperoni, The Snack Factory Pretzel Crisps - Original. Dinner: Giant Food Peeled Raw Baby Carrots, Cheddar Cheese , Eggland's Best Large Grade A Eggs, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Red Pepper Hummus. Snacks/Other: Otis Spunkmeyer Oatmeal Raisin Cookie, Coca-Cola Coca-Cola Classic (12 oz). more...
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gaining 1.4 lb a week
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