Weigh In record (no journal entry) for 03 December 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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690 kcal
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Fat: 9.00g | Prot: 62.00g | Carb: 97.00g.
Breakfast: Ezekiel 4:9 Low Sodium Sprouted Grain Bread, All Natural Egg Whites. Lunch: Chik Patties Original, All Natural Egg Whites. Snacks/Other: Veggie Sub Sandwich on Wheat Bread. more...
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losing 0.4 lb a week
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Agrimes85's weight history
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