Weigh In record (no journal entry) for 23 March 2019
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137.1 lb
Lost so far: 66.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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1309 kcal
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Fat: 71.18g | Prot: 35.62g | Carb: 136.21g.
Breakfast: Salami, Avocado, Butter, Gekochtes Ei, Weizenbrötchen. Lunch: Streuselkuchen. Dinner: Pilzsauce, Gemischter Salat mit Dressing, Eierkuchen. more...
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gaining 0.8 lb a week
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stefodil's weight history
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