Baerche's Journal, 23 March 2019


Diet Calendar Entries for 23 March 2019:
1987 kcal Fat: 76.91g | Prot: 96.83g | Carb: 195.79g.   Breakfast: Kaffee mit Milch, Wurstsemmel, Kaisersemmel, Power System Professional Protein Bar Schoko Nougat Crunch. Lunch: McDonald's Cheeseburger. Snacks/Other: Elinas Joghurt nach Griechischer Art, Beck's Bier (500ml), Semmel, REWE Leberwurst. more...
2598 kcal Activities & Exercise: Sitting - 2 hours, Housework - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Driving - 40 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...

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