Weigh In record (no journal entry) for 23 March 2019
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163.8 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2019:
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1423 kcal
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Fat: 58.85g | Prot: 46.02g | Carb: 175.27g.
Dinner: Gut & Günstig Mozzarella , Pizzateig. Snacks/Other: Kinder Kinderriegel, Kamps Puddingbrezel. more...
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losing 3.1 lb a week
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schildi84's weight history
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