Diet Calendar Entries for 23 March 2019:
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1812 kcal
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Fat: 70.11g | Prot: 89.40g | Carb: 212.85g.
Breakfast: 義美 全脂鮮乳, 富士蘋果, 福樂 優格, 生菜, 牛腿肉(0.3厘米脂肪), 烘全麥麵包, 乾芝麻籽, 蓮子. Lunch: 雞蛋(整個), 小番茄(葡萄形狀), 杏鲍菇, 義美 蛋餅皮, 蒸南瓜, 康寶 金黃玉米濃湯. Dinner: 橄欖油, 統一 四季釀造醬油, 義美 沙茶醬, 韭菜花, 雞蛋(整個), 豆腐乾, 藜麥, 白米. Snacks/Other: 義美 紅豆小羊羹, 馬修嚴選 燕麥穀物棒-堅果, 可可粉(無糖), 豐力富 紐西蘭頂級純濃奶粉, 義美 全脂鮮乳, 歐維氏 70%黑巧克力. more...
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324 kcal
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Activities & Exercise:
Curves - 30 minutes, Grocery Shopping - 30 minutes, Apple Health - 23 hours. more...
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