Weigh In record (no journal entry) for 23 March 2019
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154.8 lb
Lost so far: 48.1 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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854 kcal
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Fat: 29.90g | Prot: 61.84g | Carb: 83.05g.
Breakfast: Sirup, Shirataki Nasi Nasi, Sayur Campuran, Delfi Choco Pie, Cumi-cumi. Lunch: Shirataki Nasi Nasi, A&W Fried Chicken, Cumi-cumi. more...
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losing 1.5 lb a week
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PurnamaSari93's weight history
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