Weigh In record (no journal entry) for 23 March 2019
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133.2 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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1270 kcal
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Fat: 35.66g | Prot: 101.54g | Carb: 131.56g.
Lunch: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Egg Custards (Dry Mix) , Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. Dinner: 明治 アサイー. more...
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losing 3.1 lb a week
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Leilaine's weight history
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