Weigh In record (no journal entry) for 22 March 2019
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183.2 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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1628 kcal
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Fat: 85.45g | Prot: 150.63g | Carb: 60.58g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Lidl Dattelcherrytomaten, Allos Vegan Express Italienische Kräuter. Dinner: Kartoffeln, Aldi Kochschinken, Salami, Jean Luc Raclette Käse. more...
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steady weight
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