Weigh In record (no journal entry) for 22 March 2019
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166.0 lb
Lost so far: 13.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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708 kcal
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Fat: 13.67g | Prot: 25.29g | Carb: 130.93g.
Lunch: Abacaxi, Qualitá Uva Niagara, Jaca, Banana, Ravioli com Recheio de Carne. more...
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losing 12.3 lb a week
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fermamprin's weight history
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