restlesshope's Journal, 24 June 2010

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well the exersize is just tiring not even close to getting benifits lol but its early yet! what i am having a problem with is the increase in apetite i was forcing my self to eat before but now i am starving! don't know if i should increase my carbs or what

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Increase your meat, veggies and cheese. I find deviled eggs are the best snack. Increasing carbs is not a great idea on Atkins and eating the Atkins products is not recommended during induction.

25 Jun 10 by member: juanab


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restlesshope's Journal, 24 June 2010

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