Weigh In record (no journal entry) for 22 March 2019
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147.7 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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200 kcal
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Fat: 1.60g | Prot: 11.30g | Carb: 31.00g.
Breakfast: SPAR Fat Free Long Life Milk, Weet-Bix Weet-Bix. more...
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losing 2.6 lb a week
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CecileLeRoux's weight history
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