Weigh In record (no journal entry) for 22 March 2019
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140.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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1850 kcal
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Fat: 78.53g | Prot: 86.82g | Carb: 208.47g.
Breakfast: Яичница, Кофе (из Молотых Зерен), Мёд, Эстье Зефир, 6 Соток Фасоль Белая Консервированная. Lunch: Пахлава, Перекресток Филе Куриное в Яйце Жареное, Брокколи Тушеные, Рис Отварной, Чай. Dinner: MET-Rx Super Cookie Crunch, Чай. Snacks/Other: Чай, Магнит Банан. more...
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steady weight
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