Got 2 more days before I weigh in no plans before then so looking good for next weigh in dropped 0.7kg yesterday see what it says Saturday at 6am when I log my weight 👍
Diet Calendar Entries for 21 March 2019:
|
715 kcal
|
Fat: 13.40g | Prot: 25.40g | Carb: 116.90g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g). Lunch: Quaker Oat So Simple Golden Syrup (36g). Dinner: Sainsbury's Chicken Curry with Rice. more...
|
|
|
Other Related Links
Members
|
razor123ray's weight history
|