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It's yoga and sit-ups day today; maybe I will get up to 90 or 95 sit-ups! Have logged 17,923 steps so far since Monday. Despite coworker issues I am still having, it's been a pretty good day.
~Happy Thursday...it is Thursday right?
Diet Calendar Entries for 24 June 2010:
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1887 kcal
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Fat: 157.62g | Prot: 95.46g | Carb: 23.47g.
Breakfast: eggs, bacon, coffee, coconut oil, Heavy Cream. Lunch: best foods, cheddar, gound beef. Snacks/Other: cucumber, avocado, tomato, My Usual Dinner Salad, spaghetti squash. more...
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2725 kcal
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Activities & Exercise:
sit-ups - 10 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Sitting - 3 hours, Driving - 1 hour and 20 minutes, Stretching (yoga) - 30 minutes, Resting - 3 hours, Desk Work - 8 hours. more...
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