trampapa's Journal, 21 March 2019

снова здорово))
143.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2019:
149 kcal Fat: 8.55g | Prot: 11.42g | Carb: 6.82g.   Dinner: ВкусВилл Кранч Ржаной, Савушкин Продукт Творог "Мягкий Нежный" 5%. more...
losing 0.1 lb a week



     
 

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