15773871's Journal, 21 March 2019

Weigh In record (no journal entry) for 21 March 2019
213.2 lb Lost so far: 10.6 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2019:
241 kcal Fat: 10.78g | Prot: 14.25g | Carb: 23.27g.   Breakfast: Durazno, Café Cortado. Lunch: Huevo, Durazno, Café Cortado. more...
losing 3.1 lb a week

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