Weigh In record (no journal entry) for 01 December 2012
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118.4 lb
Lost so far: 29.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2012:
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121 kcal
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Fat: 5.10g | Prot: 1.90g | Carb: 15.60g.
Breakfast: Nutella, Galettes de Maïs. more...
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losing 2.3 lb a week
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Socha88's weight history
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