Weigh In record (no journal entry) for 24 June 2010
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244.8 lb
Lost so far: 0 lb.
Still to go: 81.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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2259 kcal
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Fat: 95.50g | Prot: 99.50g | Carb: 250.50g.
Breakfast: Cinnamon Roll Instant Oatmeal. Lunch: Optima Snack Bar - Chocolate Nougat Gone Nuts, Baked Cheetos Crunchy Cheese Flavored Snacks, Cafe Menu with Ham Sandwich. Dinner: 12" Thin Crust MeatZZa Feast Pizza, Side Salad, Tilapia Fillets. Snacks/Other: Nilla Wafers, M&M's 100 Calories Pack. more...
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losing 4.2 lb a week
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hjandres's weight history
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