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Diet Calendar Entries for 21 March 2019:
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1694 kcal
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Fat: 47.42g | Prot: 84.66g | Carb: 245.77g.
Breakfast: Çilek, Mis Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Dost Tam Yağlı Yoğurt, Dana Etinden Yapılan Köfte, Pirinç Pilavı. Dinner: Havuç, Domatesler, Marul, Dardanel Ton Light. Snacks/Other: Havuç, Ayva, Yeşil Elma, Kırmızı Lezzetli Elma. more...
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2902 kcal
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Activities & Exercise:
Shoveling - 11 minutes, Walking (brisk) - 4/mph - 2 hours and 11 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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