Weigh In record (no journal entry) for 20 August 2011
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183.2 lb
Lost so far: 91.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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1987 kcal
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Fat: 24.64g | Prot: 48.18g | Carb: 196.61g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Fischfrikadelle. Snacks/Other: Bier. more...
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gaining 2.3 lb a week
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begana's weight history
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