begana's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011
184.7 lb Lost so far: 89.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2011:
1811 kcal Fat: 20.10g | Prot: 38.90g | Carb: 147.32g.   Breakfast: Steinofenbrötchen. Lunch: Geflügelfleischwürstchen. Snacks/Other: Bier. more...
losing 12.3 lb a week

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