Weigh In record (no journal entry) for 22 June 2011
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190.9 lb
Lost so far: 83.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1272 kcal
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Fat: 25.07g | Prot: 28.25g | Carb: 110.57g.
Breakfast: Chicken Nuggets. Lunch: Berliner. Snacks/Other: Bier. more...
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gaining 7.7 lb a week
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begana's weight history
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