begana's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011
182.5 lb Lost so far: 92.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2011:
2052 kcal Fat: 55.64g | Prot: 49.52g | Carb: 165.80g.   Breakfast: Chicken Nuggets. Lunch: Frische Salate, Caesar. Snacks/Other: Bier. more...
gaining 3.1 lb a week

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