Weigh In record (no journal entry) for 28 May 2011
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198.4 lb
Lost so far: 76.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1922 kcal
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Fat: 47.36g | Prot: 42.66g | Carb: 158.62g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Caesar mit Sylter Dressing 280 Gramm. Snacks/Other: Bier. more...
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losing 10.8 lb a week
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