Weigh In record (no journal entry) for 23 June 2011
|
191.6 lb
Lost so far: 83.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2011:
|
1525 kcal
|
Fat: 36.45g | Prot: 58.90g | Carb: 92.35g.
Breakfast: Chicken Nuggets. Lunch: Schweinebraten. Snacks/Other: Bier. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|