Weigh In record (no journal entry) for 01 March 2011
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222.2 lb
Lost so far: 52.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1531 kcal
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Fat: 21.55g | Prot: 29.94g | Carb: 137.49g.
Breakfast: Chicken Nuggets. Lunch: Mangos. Snacks/Other: Bier. more...
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losing 367.3 lb a week
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begana's weight history
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