Weigh In record (no journal entry) for 24 June 2010
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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1419 kcal
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Fat: 37.92g | Prot: 63.42g | Carb: 183.74g.
Breakfast: Special K Cinnamon Pecan Cereal, 1% Fat Milk. Lunch: Maple Glazed Honey Coat Turkey Breast, Pringles Minis - Original, Muenster Cheese, Light Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Riesling Wine, Yukon Gold Mashed Potatoes, Crab Cake Sandwich on Bun. more...
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1825 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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