mipisook's Journal, 20 March 2019


Diet Calendar Entries for 20 March 2019:
1569 kcal Fat: 100.89g | Prot: 68.41g | Carb: 114.39g.   Breakfast: 롯데제과 드림카카오 82%, 호두, 아몬드가루, 구워 말린 해바라기씨(소금없이), 바나나. Lunch: 연근, 스팸, 방울 토마토, 삶은 계란. Dinner: 프로닭 닭가슴살 스테이크 갈비맛. more...
1629 kcal Activities & Exercise: Exercise Machine - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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